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Holistic Life & Family Coaching

Embracing The Whole Self

Your most authentic life awaits.  Imagine you are completely comfortable in your skin and seeing the beauty all around you in your daily life and relationships.  Coaching can help you see that what you desire most is within reach and worthy of going after.  Change is a constant - your decision is how you evolve and respond in the face of change.  A life of meaning and happiness is yours for the taking!

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Charlynn Avery has been encouraging and advocating authentic life balance as a(n) holistic practitioner and life coach for more than a decade.  She finds inspiration encouraging folks to embrace their authentic selves and supporting them as they go after their dreams.  

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Collaborative sessions can be done virtually online or via phone.  

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Coaching  targets include (but are not limited to)​

- Authentic Career

- Intentional Living

- Mindful Home

- Creating Self Care Rituals

- Wellness Journey

- Creating Space

- Family Bonds

- Adoption Journeys

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What to Expect:

Together, we will embark on a transformative journey to help you unlock your true potential and create the life you desire. Here's what you can expect from our sessions:

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  1. Goal setting: We'll begin by clarifying your goals and aspirations. I'll guide you through a process of self-discovery to identify what you truly want to achieve in different areas of your life.

  2. Assessment and understanding: I'll listen attentively as you share your current situation, challenges, and strengths. By gaining a deep understanding of your unique circumstances, I'll be able to tailor our sessions to best support you.

  3. Overcoming obstacles: Together, we'll explore any obstacles or limiting beliefs that may be holding you back. Through powerful questioning and techniques, I'll help you uncover and conquer these barriers, enabling you to move forward with confidence.

  4. Action planning: We'll collaboratively create a concrete and realistic action plan. This plan will outline the specific steps, milestones, and timelines necessary for you to make progress towards your goals. It will serve as a roadmap to keep you focused and motivated.

  5. Accountability and support: I'll be your dedicated accountability partner throughout the coaching process. I'll regularly check in on your progress, provide encouragement, and offer unwavering support. You can count on me to keep you motivated and hold you accountable to the commitments you make.

  6. Problem-solving and guidance: If you encounter challenges or roadblocks, I'll be there to help you navigate through them. I'll provide guidance, offer fresh perspectives, and help you brainstorm innovative solutions. Together, we'll find alternative approaches that will lead to your success.

  7. Reflection and self-awareness: Our sessions will include moments of introspection and self-reflection. I'll ask thought-provoking questions that will deepen your self-awareness and illuminate your values, beliefs, and aspirations. This self-discovery process will be instrumental in guiding your personal growth.

  8. Celebrating successes: As you make progress and achieve milestones, we'll celebrate your successes together. I'll acknowledge and appreciate your growth and accomplishments, reinforcing your confidence and motivation.

I would be honored to be your life coach, and I'm committed to supporting you every step of the way. Let's embark on this transformative journey together and create a life that is truly fulfilling and aligned with your dreams.

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FAMILY COACHING & ADOPTION SUPPORT

Welcome to my relationship and adoption integration coaching services for families! I am dedicated to helping you strengthen your family bonds and navigate the unique dynamics of adoption. Here's how we can work together:

  1. Initial Consultation: We'll start with an initial consultation session where we'll discuss your family's specific needs, goals, and challenges related to relationship bonds and adoption integration. This will allow me to gain a deep understanding of your family dynamics and tailor the coaching process accordingly.

  2. Individual and Family Assessment: I will conduct individual assessments with each family member to understand their perspectives, strengths, and challenges. Additionally, I'll assess the overall family dynamics, communication patterns, and existing bonds. This assessment will guide our coaching approach and interventions.

  3. Goal Setting: Together, we'll establish clear and realistic goals for our coaching journey. These goals may include strengthening relationship bonds, improving communication, facilitating the integration of adopted children, and creating a nurturing and supportive family environment.

  4. Education and Resources: I will provide you with educational materials, resources, and information specific to adoption integration, bonding, and healthy relationship development. This may include recommended readings, relevant articles, workshops, or referrals to professionals and support groups who specialize in adoption.

  5. Family Sessions: We'll have regular coaching sessions with the entire family to address the identified goals and challenges. During these sessions, we'll focus on topics such as effective communication, conflict resolution, building trust, understanding emotions, and navigating the adoption journey. Our aim will be to foster a strong sense of connection and support within your family.

  6. Individual Sessions: I'll also offer individual coaching sessions to each family member. These sessions will provide personalized support and guidance, allowing individuals to explore their emotions, experiences, and roles within the family system. It will be an opportunity to address any specific concerns and facilitate personal growth.

  7. Adoption-specific Support: I understand the unique challenges and dynamics associated with adoption. I will provide strategies and techniques to help your family navigate issues related to attachment, identity, loss, grief, and the integration of different backgrounds and cultural identities. Our coaching process will be sensitive and tailored to meet your family's specific needs.

  8. Relationship Building Activities: I will suggest and facilitate activities that promote bonding, understanding, and connection within your family. These activities may include family outings, shared hobbies, collaborative projects, and exercises designed to strengthen the emotional ties between family members.

  9. Ongoing Support and Follow-up: I will offer ongoing support between sessions through email, phone calls, or virtual check-ins. This will provide you with an opportunity to seek guidance, ask questions, and share progress or challenges you may be experiencing. I'll be there to support you throughout the coaching journey.

  10. Evaluation and Progress Tracking: I will regularly assess your family's progress towards the established goals and evaluate the effectiveness of our coaching process. I'll gather feedback from you and adapt our coaching approach as needed to ensure we are meeting your evolving needs.

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FEES

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Initial Session/Consultation - up to 2 hours $90

Ongoing fees will be established based on client needs and is workable with any budget. Please reach out with interest and need and we will come up with a plan that fits your life.

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General Coaching/Session - 1 hour - $75

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Family Coaching - 1 -hour - $125

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Lunch Table

Motivational Speaking

Teaching Authenticity and Wholism

If you are in need of a motivational and inspirational speaker for your events, corporate functions, family reunions or large group gatherings.  The Tribe Authentic can be there to lead immersive discussions or teach around topics that inspire and motivate change.  

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Subject areas include (but are not limited to):

Holistic practices, aromatherapy, massage and bodywork, yoga & meditation, breath practices, natural & organic living, coaching toward health, happiness and authenticity.

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Past Workshops Include:

Understanding the Chakras

Aromatherapy for Healthcare Providers

Yoga & Aromatherapy

Living Your Dreams

Natural Remedies for Pets

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Yoga Class
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