“The most important things in life are the connections you make with others.” – Tom Ford
Over the past couple of weeks, I've been reminded of the profound significance of human connections while reconnecting with my cherished family and friends from 'back home.' This experience has reaffirmed the essence of my midwestern roots, filling my heart with joy and love that I've missed deeply during the last several years spent away from where I grew up.
Reflecting on my journey, a substantial portion of the last ten years has been marked by physical distance from my original home. My family and I chose to move westward, embarking on a new chapter in our lives. While the decision was one we had always envisioned, it wasn't long before the dream transformed into reality for me. As my career involved extensive travel, my location didn't seem to matter initially. However, with the halting of travel and work due to the pandemic, I found myself isolated at home, yearning for the support of my extended tribe during challenging times. In misery, I allowed depression to take hold.
In response to my struggles, I retreated from social media and internalized my pain, navigating a dark period where self-destructive tendencies threatened to overwhelm me. Years of suppressing my emotions had caught up with me, attempting to drag me beneath the surface. During this time, I drifted away from my once-healthy patterns and habits, leading to weight gain and a loss of the simple joys of life.
Recognizing the imperative role of connection in my healing journey, I committed to working on myself first. I understood that by moving my body, I could pave the way for my heart and mind to follow suit. Several months have now passed, and I am delighted to say that I have rediscovered myself through the power of reconnection in many ways, experiencing greater happiness and inner harmony.
Indeed, separation is an inherent aspect of the human experience, but it is through connection that we truly discover the divine essence within us. Reuniting with the people I love has reignited the brightness of my inner light, affirming that I am not meant for solitude. As I embark on my comeback, I am determined to wholeheartedly re-engage with the areas I had previously withdrawn from, embracing my role as a supportive friend and family member once more.
The value of forging connections with friends and family of all kinds - born, chosen, and adopted, cannot be overstated. These bonds, strong and necessary, form the very fabric of a vibrant life. As we embrace the power of these connections, we will be continuously reminded that life's true beauty lies in the love we share with others.
May we all endeavor to nurture and cherish these connections, for they are the essence of what it means to be human and to lead a fulfilling life. If you feel the struggle of separation, know that you aren’t alone and I am here ready to help you as you reconnect.
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